How many of these can you tick off?
Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before work may be the key to a successful, and healthy, lifestyle.
1. Exercise... yes it was bound to be there!
2. Map Out Your Day. Maximize your potential by mapping out your schedule for the day, as well as your goals and to dos.
3. Eat a Healthy Breakfast.... oatmeal of course.
4. Visualization. The morning is the perfect time to spend some quiet time inside your mind meditating or visualizing.
5. Make Your Day Top Heavy...do that least desirable task on your list first.
http://www.forbes.com/sites/jennifercohen/2013/10/02/5-things-super-successful-people-do-before-8-am/
Rise and shine! Morning time just became your new best friend. Love it or hate it, utilizing the morning hours before work may be the key to a successful, and healthy, lifestyle.
1. Exercise... yes it was bound to be there!
2. Map Out Your Day. Maximize your potential by mapping out your schedule for the day, as well as your goals and to dos.
3. Eat a Healthy Breakfast.... oatmeal of course.
4. Visualization. The morning is the perfect time to spend some quiet time inside your mind meditating or visualizing.
5. Make Your Day Top Heavy...do that least desirable task on your list first.
http://www.forbes.com/sites/jennifercohen/2013/10/02/5-things-super-successful-people-do-before-8-am/
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